Introduction

Anxiety, stress, depression, and other difficulties of life can be opportunities for growth. Counseling can help you manage or overcome those obstacles by understanding how your thoughts influence your emotions and behaviors. As a well seasoned psychologist, I will work with you towards your goals, helping you achieve what you set out to do in our therapy sessions. Together we will address your mental health concerns through counseling and psychotherapy.

I offer cognitive behavioral therapy (CBT) which works by recognizing errors in thinking, correcting those errors, and ultimately fostering more adaptive feelings and behaviors. I also offer counseling from a Christian perspective, upon request.

With over 30 years of direct clinical experience as a licensed psychologist, you can be assured that I will listen to your concerns, and together we will develop a plan to address them. Your goals for mental health will be. our focus in counseling and psychotherapy. Feel free to contact my office so we can begin to address your concerns.